Zhang Tianyang was lying in bed, and a faint fragrance came into his nose, which was as light as lily fragrance, making him slightly absent and looking straight at the top of the bed, suddenly thinking of Yiyi.

They must have come to the inn to wait for themselves. They must be anxious!

Thinking about those hearts, his brothers and Yiyi, he suddenly laughed and laughed very happily! Gradually, my body curled up with laughter and my hands were full of laughter.

A burst of pain suddenly came from the abdomen, and Zhang Tianyang laughed despite the heartbreaking pain!

Suddenly, it seemed as if I thought of something. Suddenly, the cabin was calm!

It’s the Tao, how can it be as calm and natural as fresh water without going through some spiritual journey? Zhang Tianyang suddenly stood up and pushed open the door and went out.

How can you forget without experience and lose without gain! A hot air rising in the abdomen caused him a headache for half a month, and the strange strength suddenly melted away by that hot air!

On a clear day, a black cloud floated to blink of an eye, then it floated over his head and stared at him.

Those who cry all day and want to practice! A faint smile rose in his heart, and there was no desire. Why did you cultivate immortality? There is no need for you to endure loneliness and sit there for thousands of years!

Boom …

Ray suddenly remembered that he would be disturbed by the science of uniting the skills and wake up in the snow. When she looked across, she couldn’t help but be shocked.

The Hunger sat in the hall and suddenly felt that his heart was more frightened than depression!

Looking at the dark clouds overhead, Zhang Tianyang’s mouth slightly tilted and the abdomen injury finally healed! And after this period of tempering, he finally arrived at the harvest time!

“！” The Hunger bitterly scolded 1 just break through the seal and ushered in the Armageddon! Although it was his body that robbed him, now it is his Yuan God who dominates this body, which means that it is still another robbery!

The Hunger’s younger brother was awakened by the threat from the robbery cloud, and ran outside in shock, looking at the dark robbery cloud floating over their ancestors’ heads!

Zhang Tianyang’s eyes closed, his head long and his body floating in the wind gradually suspended for half!

At this time, his body is undergoing earthshaking changes, and the golden dragon in the abdomen suddenly rolls up and the Yuan God is as painful as tearing! He knows that this is a sign of breakthrough. The longer he endures, the stronger the foundation will be after breaking through a layer!

Surrounded by the aura of heaven and earth, it seems that there is no money to pour into Zhang Tianyang! Although the nineday tactic skill can absorb a little essence, it is also a lot at the moment!

Thousands of falling snow stared at Zhang Tianyang’s dark eyes in the floating half, and she looked worried. When she saw the black cloud in the sky, she was white. It was a fate!

Ah … Zhang Tianyang suddenly binge drank a golden light flashing and a gorgeous golden armor suddenly appeared behind him with two long wings stretching out nearly five meters long and exquisite armor, which made thousands of falling snow stunned!

Thundering incessantly, Zhang Tianyang’s face became more and more solemn, his eyes became more and more shiny, and his hands were furious and his hands were slightly drooping with knives.

The black robbery cloud keeps condensing a little bit, and from the bottom of the cloud, there is a terrible threat that covers the whole island.

Zhang Tianyang, standing proudly in the clouds, can’t help but feel mixed feelings. At this moment, he has an imposing manner!

See Zhang Tianyang suddenly looked up to the northeast where The Hunger Zongshanmen had a strange smile on his mouth!

Click ….. A flash suddenly split at rough if son arm flash thousands of falling snow heart suddenly pulled up this is still a flash!

Zhang Tianyang was not surprised at all. He had just seen this flash when he broke through the first floor. His wrath suddenly blocked the top of his head and a flash of golden light immediately resisted this lightning!

○○○○○○○○○○○○○○○○○○○○○○○○○○○○○967

According to his idea, this Armageddon should be the second test of entering the nineday tactic. There should be 10 thunder in 29 days, and his heart is calmer than before. After all, this is the beginning.

Boom boom …

Continuous collision will shock thousands of falling snow, and my ears will be numb and worried. My eyes are looking at Zhang Tianyang, who is shaking the sky.

Two … three … four … five … seventeen …

Zhang Tianyang kept his mind at the moment and silently counted the number of flashes. Soon it was 17 and the last one! He couldn’t help but get lucky in his heart. I don’t know if his skill is much higher now than when he first entered the second floor, or if he is not strong because of the fate of 29 days, the seventeen flashes in front of him should easily block the past!

Thought of here, look a little relaxed. How can the last day thunder carry it!

Seeing that Zhang Tianyang’s face is improving, thousands of snows are also secretly relieved. It seems that he will soon be able to spend the apocalypse! At the same time, a complex feeling welled up in my heart, and I can fly to the celestial world soon after the robbery!

His nose is slightly sour. He went to the celestial world. What about himself? Even if you can survive the apocalypse, you can go to the underworld. Thousands of snow suddenly feel a little lost!

When she was staying, the last thunderbolt finally fell down and flashed thinner and thinner. At last, the thunderbolt was silky thick.

Zhang Tianyang suddenly roared, jumped high, and suddenly burst into dazzling golden light and greeted the black cloud …

Thousands of snow felt a turmoil in my heart! Sit down! At the same time, a figure fell high and fell to her side in the blink of an eye, which startled her!

Zhang Tianyang shook his head and looked at her blankly. His eyes gradually recovered and he suddenly scolded, It really hurts!

They all looked at each other for a long time and suddenly all laughed!

Finally, the last day of thunder has passed, and it’s really amazing! Pat dust Zhang Tianyang looked at thousands of falling snow and said with a smile.

Thousands of falling snow are laughing, but suddenly there is still a little darkness on the top of your head. You can’t help but look up in astonishment on the spot!

Ps continues to recommend several new ones. If you are interested, go and see them!

The devil is also the God’s number 1oo4oo. A modern teenager is reincarnated in a magical age. He has the lineage of the sacred dragon and the demon king. He will write a new generation of different demon stories as his own life. How will he spread the glorious image of a new generation of demons? How will he subvert the positioning of gods and demons?

One second into a magic number 1o3492 celestial bandits 1o337

Chapter [116] Three or nine days of robbery?

Today, there is another watch behind the second watch, and friends can’t wait to watch it early. Hehe, it’s good for your health to rest early!

Zhang Tianyang wondered at the sight of thousands of falling snow and looked down her eyes. I couldn’t help but be shocked and cold sweat suddenly appeared!

It’s horrible to see that the black cloud in the sky has not dispersed, but has gathered bigger and bigger, and the blue light is shining!

Seeing this scene, Zhang Tianyang was puzzled in his heart. It is reasonable to say that the Armageddon this time is the match of state of mind and skill. The second layer of Armageddon should be 2910 days of thunder. How did you spend it? There are still dark clouds gathering!

The original disappearance of coercion enveloped him again, which was much scarier than just robbing Yunwei this time! Zhang Tianyang, suddenly, had a low drink, and his mind drove the little dragon in the abdomen to suddenly spread out with a tyrannical momentum, and immediately launched a few meters of falling snow.

The blue flash rate split at his head. Zhang Tianyang hurriedly called out the wrath of heaven and waved his hand to block the past!

Snapping out of his body turned out to be a body and bones were squashed. Zhang Tianyang’s face was flushed, and he shot substantial golden light in his eyes. He drank all his strength and slammed the first thunder to resist.

Although his heart is extremely puzzled by the lightning strike, this is not the moment of speculation and analysis. He hurriedly took a deep breath and restored the long force consumed by resisting the lightning strike just now.

Zhang Tianyang was lying in bed, and a faint fragrance came into his nose, which was as light as lily fragrance, making him slightly absent and looking straight at the top of the bed, suddenly thinking of Yiyi.

Zhang Tianyang can’t help but feel extremely worried at the thought of the first robbery. Although it was not very strong, it has consumed his nearly seven successes, and he has three successes on weekdays. He should spend the next robbery! And I’m afraid there’s still a way to rob the thunder waiting for me behind the apocalypse cloud!

Thousands of snows have gone hundreds of meters away from Zhang Tianyang, trying to transport the magic force and struggling to resist the strong oppressive feeling, staring unblinkingly at his heart and feeling worried again!

What the hell is going on here? Her mind is a paste. Can Armageddon be so explosive? Besides, this Armageddon is completely different from what Zhang Tianyang just robbed! The arrival of interest will make people feel more stressed. If you don’t look at his difficulties, you will know that his power is certainly far greater than that of just ten robberies! I haven’t thought about it for a long time!

Zhang Tianyang’s mind sank into the little dragon’s knowledge of the sea, and the aura around him swarmed into the body from his body pores.

Swish ….. Another lightning strike, Zhang Tianyang’s express, Long Li’s wrath suddenly flew high to sell.

A series of breeding sounds rang out from his head for several times before the sound disappeared. Looking at Zhang Tianyang’s face, he looked a little white and stood in the clouds!

Seeing the sky suddenly shining for three times in a row, and Zhang Tianyang didn’t come back to the air, he went to meet again! One gold, one blue, and two lights meet in half, which actually covers the sun’s light and stung thousands of snow. My eyes were tightly closed for a long time before I opened them!

Poof!

Just open your eyes and you will see Zhang Tianyang’s face is blue and his mouth will spit out a blood arrow!

His words changed Yin Mengting’s face instantly! I’m selfish? Mo Yan, you have the nerve to say that if I were not you, you would be with me and still think about Yin An dyeing that bitch. Would I be like this? Don’t you know how our first child didn’t? And our second child, I fell into the water, but what about you? ! You didn’t come to save me the first time! You swam to Yin Anran for the first time! If it weren’t for you, our children might have saved it! You killed Yin Anran and killed our children. How dare you talk about me! I do everything because of you!

His words changed Yin Mengting’s face instantly! I’m selfish? Mo Yan, you have the nerve to say that if I were not you, you would be with me and still think about Yin An dyeing that bitch. Would I be like this? Don’t you know how our first child didn’t? And our second child, I fell into the water, but what about you? ! You didn’t come to save me the first time! You swam to Yin Anran for the first time! If it weren’t for you, our children might have saved it! You killed Yin Anran and killed our children. How dare you talk about me! I do everything because of you!

Mo Yan frowned and didn’t want to say anything to her. This woman will never know that she is wrong! Just then, sirens sounded outside.

His words changed Yin Mengting's face instantly! I'm selfish? Mo Yan, you have the nerve to say that if I were not you, you would be with me and still think about Yin An dyeing that bitch. Would I be like this? Don't you know how our first child didn't? And our second child, I fell into the water, but what about you? ! You didn't come to save me the first time! You swam to Yin Anran for the first time! If it weren't for you, our children might have saved it! You killed Yin Anran and killed our children. How dare you talk about me! I do everything because of you!

Two people line of sight consciousness to see the window.

Yin Mengting’s eyes are wide open and full of horror and disbelief! Mo Yan! You betrayed me!

He lured the police here on purpose!

Mo Yan is a faint way I didn’t

He didn’t, but he didn’t find it strange that the police called him. Even if the police didn’t call him, he thought Meng Yichen’s ability would come soon.

……

Meng Yichen here in the hospital soon learned that Yin Mengting had been arrested.

This time he won’t let that woman go easily!

Yin Dongjin sighed slightly after hearing the news that Yin Mengting was arrested.

Dad … Looked at Yin Dongjin Yin Anran some worry.

Section 267

Yin Dongjin smiled at her naively. Little Dye is fine. This time, MOna did something wrong and she should be punished.

Father, of course, he is sad and heartbroken, but what can he do?

Yin Mengting made a mistake and broke the law. If she was heartbroken, there was still room for change. But she didn’t watch the surveillance video clearly. She deliberately bumped into a small dye, and she bumped into it not only once, but also several times! If it weren’t for Xiao Ran’s life, I’m afraid this life would have been lost!

Yin Dongjin walked out of the ward.

Yin Anran looked at his lonely figure and felt terrible in his heart.

Meng Yichen clenched her little hand. You can’t be soft-hearted this time.

Yin Anran looked at the man and nodded. Yeah, Chen I know.

She’s not a virgin. It’s impossible for her to be so generous when others want her dead again and again.

Yin Mengting, over there, she won’t let Achen put pressure on her to get a heavier sentence, but she won’t plead, and everything will be done according to laws and regulations.

Not long after Yin Dongjin left, Gu Qingshuang came to the hospital. Little Dye, I heard that Yin Mengting was caught? Really?

She nodded.

That’s great! What a wicked man deserves! Let’s see how that woman escapes this time! It’s so vicious that I want to kill you.

Yin An dyed nai and smiled. Yin Mengting’s behavior was really unexpected to her. Yin Mengting hated her daily cynicism and sometimes just played some tricks, but she didn’t expect that she would be so mad.

Speaking of which, she’s strange enough. I don’t think she usually sneers at Xiao Ran, and she has such courage. It’s terrible that she has done such a deadly thing.

Gu Qingshuang’s words suddenly made Yin Anran think of something.

What’s the matter? See her eyebrows locked Meng Yichen worry asked.

Yin Anran thought for a while and then said, It’s a little strange that I remembered it when Qing Shuang said it. Yin Mengting doesn’t like me on weekdays, but after this happened, I also feel quite strange. Although she doesn’t like me, most of them are bickering. At worst, it’s really not like her to do something so directly. And …

She suddenly felt a little strange when she thought about the bar that day …

And what? Did you think of something when you dyed it?

Yin Anran nodded and told them about the bar that day.

At that time, the room fell into silence.

Small dye you just pass by the package even if she is talking inside? Why is she so nervous? Gu Qingshuang lit the bar and said

Meng Yichen and her eyes looked at each other.

Unless what she said in a conversation is gross, Meng Yichen said coldly.

Chapter 153 Yin Mengting karma

Thinking of this, Meng Yichen called Shen Feng and asked him to bring up the video near the royal hand washing that day.

Yin Anran has doubts in her heart. What is the shady thing that makes Yin Mengting have to kill her to kill her? !

Yin Mengting was detained in the police station, and the police showed all the evidence to her, even if she tried to argue again, it would not help.

After knowing the news, Peiyun went to see Yin Mengting. When she saw Peiyun, she tried desperately to get Peiyun to save her out.

Palin cloud looked at her daughter this kind of love dearly nodding.

She went to Yin Dongjin and wanted Yin Dongjin to find a way to help Yin Mengting, but Yin Dongjin waved her hand and said that there was no room for discussion. Yin Mengting had to bear her own mistakes.

Yin Dongjin! MOna is our daughter. Do you want from ruin? ！”

But she is our daughter. You and I don’t want to save her? ! But look at her doing this ridiculous thing! Xiao Ran is not my own daughter, but I still treat her as my own! She’s going to kill Xiao Ran now. When she did this, she should have thought of the worse consequences. Can you save me if I want to? Don’t say goodbye to Meng Hao, you won’t agree to let MOna go easily!

Pei Yun was a little silly when he yelled at her. What about MOna … MOna!

I have no way to manage this matter!

Yin Dongjin is also annoyed and left with cutting.

……

In the ward

Meng Qinghuan peeled the orange. She handed the peeled orange to her mommy. Mommy eats oranges.

Yin Anran looked at the little guy so sensible and his heart warmed up!

The little guy gave a piece to his daddy to eat.

Just when the family of three was happy, Pei Yun came in.

Little Dye

Meng Yichen gave her a look and immediately let Shen Feng take the little guy out.

Little Dye

Aunt Yun

Pei Yun is a proud person. She doesn’t like Yin Anran, and she doesn’t want to beg her. But now that she is, Yin Mengting can pull her face and beg her.

Little Dye, I know that MOna did something wrong. I apologize for her. I’m sorry.

Yin An dyed Zheng, then came to my mind and said lightly, Aunt Yun, you don’t need to apologize for doing something wrong for her, not you, but her.

Pei Yun pursed her lips and smiled awkwardly. I know, I know that Xiao Ran is really wrong this time. She also knows that Xiao Ran is wrong. I want to ask you to cut her some slack. I promise she won’t do this again.

Yin Anran looked at Peiyun. She didn’t like her mother and daughter, but now she looks at Peiyun. Her daughter puts down her posture, and her heart is filled with emotion. No matter how Peiyun treats her, maternal love is great at this point.

Aunt Yun, I know you are eager to protect your daughter, but I’m sorry I can’t help you with this matter. She refused.

Pei Yun’s face changed. Little Dye, I beg you. Please be merciful and cut her some slack. If she goes to prison, she … her life is ruined. Now if she goes to prison again, she … will really collapse.

Yin Anran looked at her and said slowly, Aunt Yun, if she did something wrong, she should do it herself and bear the consequences. Aunt Yun, you let me cut her some slack, but have you ever thought that I am lucky or injured this time, but what if I am unlucky? I may not even have my life. You have to let me release someone who wants my life. I’m sorry I can’t.

Little Dye

Well, you go. Meng Yichen opened her mouth without opening her mouth.

Little Dye

Then tell me how you died. Qiao Chengyan hesitated and asked.

When Qiao Chengyan came out of the mall, her face was very bad. She got into the car and said to Leng Yi, I forgot something and left it in the studio. I have to go back and get it.

What is it? He asked nervously. He gave Sheng Yan a surprise, but he didn’t want to give up all his efforts after preparing all day.

You send me back first, and I promise you that I will accompany you when things are done, okay? Qiao Chengyan’s eyes are a little wet.

Cold and tight, he quickly said, Don’t cry, I’ll send you back now.

The car quickly turned around and headed for the studio.

Sun Yani has just finished filming. She is wearing sunglasses, walking in front of her assistant, followed by a cosmetic case.

Section 4

Before Sun Yani stopped a cold car.

Sun Yani seemed to be startled. She looked up and saw that Qiao Chengyan’s anger had subsided and she smiled.

Qiao Chengyan approached Sun Yani step by step from the car. She looked at Sun Yani and bit her lip tightly.

Then tell me how you died. Qiao Chengyan hesitated and asked.

digression

Thanks to Feifei.

Love is unforgettable and hate is profound.

; Sheng Yan you this is Sun Yani faintly felt Qiao Chengyan strange.

I have something to say to you, Qiao Chengyan said in a low voice. She has been trying to suppress her emotions all the way. The thought of worshipping idols so much made her do such cruel things.

Good, Sun Yani smiled gently. I just want to talk to you, too. It’s better for us to be close to each other after a cast.

Qiao Shengyan will be very excited if his idol is so approachable, but now

Can I come to your house? Qiao Shengyan said in a low voice.

My home Sun Yani was stunned but quickly laughed Which home

Qiao Chengyan kept a close eye on Sun Yani and whispered, The suite in Polo Bay.

Sun Yani turned pale and she seemed very surprised. How do you know that there is a suite here?

Qiao Chengyan stopped talking and stared at her closely.

You can go if you like, but I haven’t been back for a long time. I don’t know if it’s messy inside. Sun Yani smiled faintly with a set of eyes.

Now Sun Yani’s assistant has already driven the car. Sun Yani asked Qiao Chengyan to drive the car.

Yan Yan made a cold chase.

I’ll go by myself, and we’ll make an appointment another day, Qiao Chengyan said in a low voice.

Cold a bottle or some not trust, he always feel Qiao Chengyan strange today.

Don’t worry, it’s cold. I’ll ask my assistant to take Joe back to the hotel. Sun Yani sat in the back seat and smiled gracefully.

A cold frown also want to say what will see Qiao Chengyan has gone straight to the window.

The black RV quickly drove out of the photography base.

There was no response at the moment. He wandered around twice and turned around and kicked the red Ferrari hard.

Lengshao, we are all ready here. When will you come over? The phone rang and a male flattery voice came from the other end.

Why don’t you wait in the past? Leng Yi hated.

In the car, I turned my eyes and looked at the beautiful female eyebrow eye beside me. Qiao Chengyan clenched her legs and her hands tried to suppress her emotions.

I just entered this crew, and there may be some thoughtlessness. If there are any problems, you must tell me. Oh, by the way, I heard that you are good with Dugu Yingdi. Sun Yani suddenly smiled and said to Qiao Chengyan.

Sheng Yan one leng intuition I took a few scenes with the film emperor Dugu, but it’s not good that he can’t even remember my name.

Sheng Yan said that and felt annoyed. Why are you saying this now? She is trying to confirm whether Lin Nian is true or not.

Really, but what I know is different. Sun Yani smiled faintly. I heard that the film studio of the film Emperor Dugu defended you several times. Speaking of it, my film emperor Sun Ying has been together for a long time and is barely a friend of his. As far as I know, he never mind his own business and has helped you several times.

Sun Yani looked at Qiao Chengyan’s soft little face and smiled vaguely.

Qiao Chengyan felt a little uncomfortable when she laughed at him. Dugujue helped him several times, but his purpose of starting out was not to help him. It was just a mistake.

Huojiang Yi took off his white coat outside and followed him to inquire about it. In less than ten minutes, Taotao came running.

Mom Bai Tao was holding a cake in his hand. He saw his mother’s long hair and red eyes at the gate of the hospital. It was a little scary and he couldn’t help shouting carefully.

Bai Lu was overjoyed, but soon she became very serious. One step rushed to Bai Tao and raised her hand, which was a slap in the face. Bai Tao began to cry as soon as she wow.

Huo Jiangyi quickly pulled Bai Tao behind him and frowned and asked Bai Lu, What are you doing?

Bai Lu’s eyes are still scarlet and seem to be going crazy. This child can’t do it without fighting. Don’t you know that he can’t go far when he is so old? He went to play quietly by himself, which made me crazy everywhere. He didn’t beat him up. He didn’t have a long memory.

Huojiange doesn’t agree with You tell the child well that it is unnecessary to start work and thinks that it may not be the first time to hit the child Huojiange’s heart with disgust.

Section 239

No matter what, you can’t hit the child. Besides, this time the child will disappear. Isn’t it her fault?

Huojiange didn’t accuse Bai Lu too much again. Did he bend down to hold Taotao and ask, Where have you been? Isn’t it for you to buy fruit nearby? He rubbed his hair with his big hand and saw that his white face was slightly swollen. Huo Jiang frowned, but he still comforted, It can’t be like this again. Mom will be sad if you don’t get better.

I see Bai Tao is very sensible, holding her head down and holding back her tears, but holding a sixinch cake in her hand. I went to buy a cake for my mother on her birthday today. I wish her a happy birthday. I hope she will be happy every day.

Bai Lu’s birthday today, Huojiange, also can’t remember it.

Bai Tao suddenly woke up and he remembered it. Yes, today is Bai Lu’s birthday.

Tao Tao Bai Lu burst into tears and held her in her arms. It’s my mother’s fault that Tao Tao is so sensible. How can my mother beat you and promise you that it will never happen again?

I did something wrong, and my mother should punish me. Bai Tao was still very sensible but smiled and said, Come on, let’s go to grandma’s to celebrate my mother’s birthday.

Good Bai Lu should be low and low.

Bai Tao took two steps to look back and asked Huo Jiangyi, Does Uncle Huo want to come?

Huojiang Li was a little distracted. When he heard Bai Tao ask him this question, he agreed without thinking, but he didn’t know it was wrong until after the answer, but he didn’t come. He looked at her and saw that she didn’t speak, so he must not refuse.

Three people went to the hospital together, and Bailu’s mother went ahead, followed by doctors and nurses passing by, and they greeted Huojiang’s wife and nodded in a hurry.

The doctors and nurses didn’t say anything in person, but they didn’t talk until they were far away.

Dr. Huo and that Miss Bai really have a situation. I saw Dr. Huo hug Miss Bai on duty that day.

But Dr. Huo shouldn’t be like that. Besides, Miss Bai has Zhao Jie’s beauty. How can Dr. Huo like her but not Zhao Jie? Another one retorted with Zhao Mengqing, a better person.

The former one continued, Miss Bai is not bad at the end, but she looks not very good. Didn’t you find it? She’s a fairy, and she’s still very beautiful. I think Dr. Huo has a high eye. If Miss Bai is really good, how can he help again and again?

Huojiang Yi took off his white coat outside and followed him to inquire about it. In less than ten minutes, Taotao came running.

What you said is true? The other one squeezed in and said, I just came from ward 912, and Dr. Huo actually helped Miss Bai celebrate her birthday. She ran over and gasped.

really? The nurse who said Zhao Mengqing was goodlooking looked dumbfounded. But this is a hospital. Isn’t Dr. Huo afraid that Sister Zhao knows?

What are we talking about? Zhao Mengqing came over and smiled. I just heard that you had reached me.

Nothing, nothing. We’re just gossiping.

That with Zhao Mengqing good pull Zhao Mengqing aside novel Zhao Jie how are you with Dr Huo? Did you quarrel?

Why do you ask? Zhao Mengqing is curious.

I, we, we just saw Dr. Huo go to ward 912. The little nurse gritted her teeth and decided to tell Zhao Mengqing. Just now, Mr. Meng came over and said that she saw Dr. Huo helping Miss Bai’s birthday in ward 912. What the hell is going on?

Actually, Zhao Mengqing couldn’t stand it. When she heard the news, suddenly there was nothing in her head, just like being hit by a sap.

Sister Zhao? When the little nurse saw that her face was not right, she shouted an apology and said, I didn’t mean to. I think Mr. Meng must have read it wrong. You know that Mr. Meng likes divination best, and it often happens when the wind blows.

Zhao Mengqing said with a smile, Mr. Meng is right. There is nothing that Dr. Huo knew Miss Bai before.

Ah? The little nurse was surprised. Really?

Yes, Zhao Mengqing said. And I know about Miss Bai’s birthday. His old friend helped to celebrate it. That’s true. Besides, Miss Bai is very nice. After what happened to her mother, you can tell Mr. Meng and them to stop talking about others privately. It’s serious to work hard.

well! I know.

~

Zhao Mengqing picked up her mobile phone after work and hesitated whether to call her husband. She remembered that he was also working this shift today, but after thinking about it, she gave up Zhao Mengqing’s locker room and changed clothes and went home directly.

As usual, check the children’s business, then tell them stories and put them to bed. After all this, it’s already past nine o’clock. When Zhao Mengqing looked at her eyes, she went back to her bedroom and took a shower by herself. She looked at it at eleven o’clock. Her husband hasn’t come back yet. Zhao Mengqing decided not to wait.

Zhao Mengqing slept in the middle of the night and woke up when she heard a little movement around her.

Text 12 Huo Jianjun wants to rob Sun

Are you back? In the bedroom, a Zhao Mengqing rubbed his eyes and struggled to sit up.

Huojiang was afraid of disturbing his wife’s sleeping place in the middle of the night. Even the light was turned on, but after seeing his wife was awakened by himself, he sat down on the bed to explain that Taotao’s study in a small place couldn’t keep up with me. I was so busy that I forgot to give you words when I reacted.

Everything he said was true. Bai Tao had a poor foundation. Huojiang gave him a test and even he frowned at the end.

Zhao Mengqing slowed down for a while, only then did he get rid of his drowsiness and said, Isn’t the horse going to start school? When the time comes, find an extracurricular teacher for Weimin and let him study together. Besides, the two children read together and have some momentum compared with each other.

The same is true of Huojiangge. I don’t want to say that I am afraid that my wife and children will be wronged in my heart, but now I am very grateful to see my wife coming out voluntarily.

In the final analysis, it is all his fault that he wants his wife and children to follow the wronged Huo Jiangge. He is very selfblaming. Huo Jiangge stretched out his arms and held Zhao Mengqing in his arms. His mouth pressed against her ear and said thank you

All players on the roster should report to the reserve team.

Chang Sheng read out the list before the training began.

After reading the list, he said to the players whose names were read, Welcome to the reserve team, guys. Since you don’t want to win the first team and go there, I can recognize that you want to go to the reserve team and report to the reserve team. Go now. If you still don’t repent after I give you a week of reflection, I don’t mind completely excluding you from the Champions League final. This is the first Champions League final in your life!

Then the players who were called names went to the reserve team with a sad face.

This list includes many main players. Although the second round match with Chelsea often won the rotation and replaced a lot of substitutes, the substitutes are much more eager to fight than the main players. They all work hard, but the main players think more.

Zema is on this list

The French are always sloppy and have low discipline. All bad things are always accompanied by Zema.

Chang Sheng also knows Zema’s character. He has always insisted on using a highhanded policy to deal with this talented but undisciplined player.

However, Changsheng also knows that this is not a longterm road. When Zema becomes more and more famous, he will always be unable to stand his own way of dealing with children.

At that time, the contradictions will become more and more fierce, and eventually … turn against each other.

The best way is to separate before the two sides completely turn against each other.

Therefore, Zema will also have a great chance to leave the team this summer. Not only does the club need him to leave, but he also wants to leave.

He is so young and successful, there are bound to be several giants vying for it. Fa Erkao attracted attention and firepower some time ago, but it is clear that Zema’s agent is better than Fa Erkao’s agenthe never talked to the club about renewing his contract, which does not mean that they will stay at ease until the contract expires.

On the contrary, it says that they have already started Zema’s plan for the back road.

Changsheng doesn’t feel sorry, and it’s a pity that he will make a fortune for them, so that no one owes anyone.

……

In the thirtysixth round of the league, Lazio played Palermo at home, and everyone will find that many main players did not appear in the starting list, even the big list.

This did not attract people’s attention because Lazio just played a Champions League semifinal and it is normal for the main players to get enough rest.

Anyway, the league champion also won, even if you point to the reserve team and youth team players, it’s socalled

Players of young and middleaged teams in the league do not need to register before they play, which is also beneficial to the clubs to promote young players.

In the end, Lazio lost 12 at home to Palermo, which has been lacking in runningin.

But nobody cares

At home, some fans still put up slogans against Lotito and against the sale of Fa Erkao, but such people are already in the minority.

Chang Sheng is right. Everyone knows that Lazio still has a debt of 100 million yuan.

Don’t sell players, do you want to sell the team?

Lotito and he are just kicking cragnotti, the best chairman they miss

More Lazio fans support the team, and they put up more slogans at home to thank and celebrate Lazio’s reaching the Champions League final.

It is a kind of compensation for the regret that Lazio players came back victorious but did not enjoy the cheers and welcome at the airport.

Thank you! You are the best!

I’m proud of you! Blue Eagle!

Make history! You have created history!

There are even some fans who have played the slogan Thank you Fa Erkao, and the broadcast of the game also gave a closeup shot.

Thank you, Tiger. Good luck!

Fa Erkao scored a goal in the game. After the goal, he took off his jersey and rushed to the corner flag area. Then he knelt down and kissed the Olympic stadium turf affectionately.

Although he has only been in this team for two years, it was Lazio that turned him from a unknown pawn into a famous European super killer in two years.

He broke the cocoon here and became a butterfly!

He loves this team from the bottom of his heart.

And when Fa Erkao did this, the stands rang again Tiger! Tiger! Tiger! ！” call out

Seeing this scene, Changsheng knew that the adverse reaction caused by the preexposure of Fa Erkao’s transfer event was rapidly fading …

Chapter two hundred and six The end of the league

Although losing the game, it didn’t affect the mood of Lazio fans too much.

After the game, the Italian Football Association awarded the League Championship trophy to Lazio team.

This is their third consecutive league title.

But for Changsheng, this is the first time Lazio has truly defended its title.

The media said that he had won three consecutive championships and started a small dynasty. On the one hand, he thought it was the beginning, and on the other hand, he disagreed with the statement that he had won three consecutive championships. He refused to recognize the first league championship.

All players on the roster should report to the reserve team.

Perhaps this champion is very important and remarkable to others, but for Chang Sheng, it is no big deal to lose one champion here, and he will win more championships later, which will always make up for it.

The first captain of Lazio, Rocchi, took the championship trophy and held it high. White and sky blue confetti fluttered at the Olympic Stadium to announce to everyone that the league champion was Lazio!

Changsheng didn’t go to win the cup. He retreated to the edge of the crowd and watched his players win the cup quietly.

Most of these people may not wear Lazio jerseys again after this summer.

But winning is not sad.

Ironclad hard disk running water film … Ah, it’s not ironclad camp running water soldiers. If a team wants to develop continuously, it can’t stay the same. Even if this array has been a natural enemy, it always needs fresh blood to join, just like human blood, it will be updated every other time.

Better than Barcelona Dream Team 3. Why will Guardiola leave in the end? Because he has feelings for everyone in this team, he can’t let these heroes leave, so he can leave by himself.

In fact, Guardiola knows very well that if Barcelona wants to remain competitive, it is necessary to upgrade and replace players who have lost their motivation and enter new players. People like Alves should have left long ago, but Guardiola always feels that everyone is following him to fight for the country. It is cruel and inhuman to kick people away if they are successful.

His face suddenly changed in the face of all the people who are not afraid of death. Just now, he revealed his childish face. Now there is a cruel tall man holding the head of a young man closest to him with one hand. When he squeezed his hand, the skull of that man was crunchy … Blood ran down the young man’s head … The man let out a scream and everyone around him was stunned … There was a brave man who wanted to break off the tall man’s fingers and help the young man … He successfully attracted the attention of the tall man and let him loose the dying young man, but at the same time he was in trouble …

The tall man grabbed Han’s hand with the other hand and pulled Han, and he was thrown out. It’s certain that the bones of his hand and arm are out of touch. It’s uncertain whether he can keep them … After these two pioneers taught others to start screaming for help, everyone rushed back. This man is not only crazy but also incurable. Oh, my God! Fear instantly filled the whole factory …

But I can’t come now … The tall man screamed with one foot and stamped his foot violently to the ground. The radius of several meters around the center of his foot was like a shock wave that made everyone unstable and staggered to the ground … The tall man treated everyone like playing with toys, tearing it apart, unloading it, and whining all over the place!

Yao Qingqing was also so shocked by the stamp that she couldn’t move. She can squat in situ and hold the handrail tightly. She can’t enter the game without a necklace now … It’s really … Another roar of the tall man made her foot slip and didn’t hold her steady …

Chapter sixtytwo Fire Crisis

Yao Qingqing in the mind a surprised hand quickly grabbed the stairs and carved the stairs. Yao Qingqing tried hard to climb the iron stairs with his hands thin and white, for fear that he would fall off, but the surface was so messy that no one had time to save himself … Yao Qingqing is now incomparable to hate the tall man! Yao Qingqing recognized him as soon as he went crazy! Didn’t he just slip her a note that day, pervert! I have to take my necklace away. I think she is so proud. If this little scene dies, I have to be a ghost to haunt him for a generation!

The tall man didn’t know what Yao Qingqing slandered him. He was more excited by the panic and blood, but he didn’t forget that he was going to finish killing bloodshot eyes. He turned around in all directions and didn’t know what he was looking for … Finally, it seemed like he had found his prey. The devil smiled again at the corners of his mouth …

Yao Qingqing’s arm tried hard to reach the surface, hoping to climb up and try it a few times or gave up. Indeed, it was not enough strength or left it alone. It was better to wait for someone to deliver … Hanging in the middle like a horizontal bar, Yao Qingqing observed what the tall man was looking for … A bad feeling flooded her mind … No … It was me … It must be so sexual to think bad things and think anything! The tall man’s eyes and Yao Qingqing’s eyes are right. There is excitement in the bloodshot eyes. Yao Qingqing’s heart is hitched … It’s over.

He stopped attacking others around him and ran straight in the direction of Yao Qingqing’s office. Several people who didn’t come ran directly into him, flying all kinds of roadblocks and people rampaged all the way and soon reached the foot of Yao Qingqing’s office stairs! Step by step, the stairs are trampled on, but it can’t stop the speed of tall men. Yao Qingqing’s worried face is motionless, pretending to be dead and thinking about countermeasures, but there is no result …

The tall man … Why is he gone …? After thinking for dozens of seconds, Yao Qingqing looked at the man again, but he was no longer surprised when a familiar greeting came from his head.

We meet again.

It’s a lie to say she’s not afraid, but she’s cold and calm. Yao Qingqing! She crush the heart surprised light replied.

Well, yes, what’s up?

Straight to the point, the slow way of talking makes the tall man’s eyes flash with approval, but it doesn’t conflict with killing her ~

I’m sorry, I want to kill you now. How do you want to die? Do you want to leave a body or die happily? You can’t have both.

Yao Qingqing silently cocked his head and couldn’t have both! Youyou’re here to seduce me. Pretend to be a democracy! Are you worthy of society against the party? Although she thinks so, she still talks back and tries to delay. I don’t know if Tong Tong’s baby has seen the information. I should have told her to ask everyone to help me directly … Passion kills people

Can you not die?

The tall man looked at her and smiled and shook his head …

No, then you’re mad at me for talking to me so much! Yao Qingqing deeply despises the tall man’s dallying, but it’s also a time to fight for her …

Let’s make a discussion. I can give you whatever you want, and I will never break my word.

Tall man for Yao Qingqing don’t lose heart looks a little troubled, he said

but what I want is your life.

Really can’t communicate to save yourself, but there’s no effort in this way … Are you really forced to hang up here? You’re so timid … Tong Tong Bao, come on!

The tall man is not interested in Yao Qingqing’s heart play. He has already started to take action. It is simple to kill Yao Qingqing now. She is now an ordinary person. Ordinary people have to break her hand … It’s over …

However, the tall man doesn’t seem to like this interesting ending way very much. He turned around and walked a few steps. He put his hand on the top of the steps and picked up a large cylindrical jar that looked like an abandoned Tibetan chemical. I don’t know if it was made of iron or any special metal material. The dust on the surface was obviously abandoned for many years, which made people feel heavy. The tall man picked it up easily like a toy in his hand and thought that Yao Qingqing had thrown it in the direction!

This is the rhythm of killing her … This is Shu or leaving a corpse, but it doesn’t necessarily make her die … Yao Qingqing stared at the dark blue jar and smashed it into her mind … But the jar didn’t hit her body, but flew towards her and smashed the ground.

There seems to be some immaterial pungent smell in the jar, which makes people unbearable. Most of the others ran outside, leaving some cast members and extras who dared not look at the movement from a distance in order to call the police. But somehow, everyone’s cell phone signal suddenly disappeared in this hellhole, as if it were suddenly blocked. It was a ghost!

The jar was thrown to the ground and the liquid flowed out … Yao Qingqing was at a loss what this man wanted to do … Then she was white for a second … This man was really a dead pervert!

Since you don’t choose, I’ll choose to keep the body for you ~ I want to torture someone.

After that, he took out a box of oldfashioned matches from his pocket, lit it and threw it into the jar in the middle of the face … HooA big flame appeared in a jar and the flame spread rapidly everywhere! Because in front of this factory, the fireproof floor and other buildings are made of nonflammable materials, and there are liquids that burn quickly …

That’s it. Yao Qingqing’s body has also turned into a sea of fire … The people next to her called for fire and blocked the way out. This factory is completely closed and can’t get out until it is extinguished … Yao Qingqing’s body is getting hotter and hotter, and the stairs are getting hotter and hotter. Her physical strength will not last long. The tall man is happily watching her struggle. Although she never despairs, she has to admit that this time is really over …

Finally … The hand can’t support the heat and can’t maintain the weight involuntarily … It’s loose …

Chapter sixtythree Heroes save beauty or beauty save heroes

It’s quite cool to look at all this in front of him. His hand made a movement as if he were holding something, and then he pulled out a stripshaped object from that thing and dumped a few drops of something in the direction of the fire … Those two drops of liquid could not be seen by ordinary people, and they were incredibly spilled into the fire. The fire actually trembled and went out! Of course, focusing on the fire and the fate of Yao Qingqing, of course, people will not notice this scene …

Yao Qingqing’s body can’t support the free fall to the surface of the fire. At the same time, the fire trembled a few times and turned out to be extinguished. Everyone was puzzled by this change … A figure suddenly rushed to Yao Qingqing’s body when the fire was not extinguished! Everyone exclaimed what the man was doing. From a distance, the figure was incredible. He quickly ran to the middle and jumped up directly. It looked so easy to catch Yao Qingqing just in the middle! Then it gently fell to the ground along the jumping arc!

Yao Qingqing unconsciously closed her eyes but didn’t expect pain. When she opened her eyes, there was a man’s jaw like a breeze … quite! Quite a short hair because of running in the wind, and then two people fell to the ground smoothly … Yao Qingqing is well informed and she is also a player, but I don’t think it’s anything, but it’s quite a big director. It’s really okay to fly directly in front of so many colleagues … Speaking of it, it’s not a jump …

Quite also bowed their heads and eyes like bearing the limited spring breeze tickling people, like knowing what Yao Qingqing is thinking, and said sadly.

No.None of them are talkative.

Yao Qingqing’s face Zheng was so easily read out … But her face was as cold and polite as ever.

Thank you. So how shall we finish today? Do you have any way to deal with that … madness?

Yao Qingqing primly said the real problem, and he didn’t act like a frightened person at all. He seemed to expect that Yao Qingqing wouldn’t panic and replied

Maybe. I don’t know.

I didn’t know you could be so relaxed! ! ! Yao Qingqing looked at a calm face that didn’t fluctuate at all. She felt that her face was involuntarily smoked … She was pretending to be cold and calm, but this seems to be really calm … Is he really afraid of everything?

The two people on this side seem to be relaxed, and the conversation has attracted everyone’s admiration. The environment is fierce and people are fierce! The tall man was very dissatisfied and ignored me like this! ? He picked up three big pots filled with chemical materials and easily threw them in the direction of quite and Yao Qingqing! Then he jumped down the stairs and resounded through the factory …

Quite didn’t avoid the forefinger and middle finger coming together, and brushed the jar several times. The jar didn’t come into contact with it, and in some cases, it was cut and broken, and liquid and iron were scattered all over the floor … But whether it was coming or not, several large pieces of metal in the fish escaped from the net, and it was still stung … It was quite amazing that his chest and head were smashed and his forehead was bruised, and then he couldn’t help coughing a few times and spitting out one mouthful of blood.

Yao Qingqing was blocked behind, and now it’s very regrettable that normal players can avoid it, but now she can’t enter the game to protect her skills. She didn’t hide … Speaking of his injury, she still blames herself … This situation can not be blamed for Yao Qingqing’s physical support, and both of them quickly hid behind various large shelves, found a fairly hidden place, let him go and attached his ear to ask.

What does that man look like?

Ask, of course, is the appearance of the game is quite also got the message while coughing and replied.

Wearing dark eyes with white bandages on one side and red eyes on the other side, I can’t see my pupils, my teeth are sharp, and Sen Bai is laughing wildly …

His face suddenly changed in the face of all the people who are not afraid of death. Just now, he revealed his childish face. Now there is a cruel tall man holding the head of a young man closest to him with one hand. When he squeezed his hand, the skull of that man was crunchy ... Blood ran down the young man's head ... The man let out a scream and everyone around him was stunned ... There was a brave man who wanted to break off the tall man's fingers and help the young man ... He successfully attracted the attention of the tall man and let him loose the dying young man, but at the same time he was in trouble ...

Yao Qingqing quickly took out his mobile phone and sent the tall man with information to Tong Yiyi. Even if the two of them died today, Tong Yiyi could find this dead pervert to help them get revenge! It raised her hopes that Tong Yiyi had written back!

Qingqing how are you now! ? Me and athel Loren are on our way to you!

It’s an emergency. The enemy’s black eye is white and the other eye is red and crazy.

Hold on a little longer! Hold on a little longer! Yao Qingqing secretly hoped that this place would be discovered later, but the tall male voice had come from far and near …

Two rotten coriander ~ Where are you ~ Come on, hahahahahaha

Yao Qingqing was even more motionless. The two men looked at each other and said a word. Yao Qingqing frowned after hearing this, because he said that he could still insist on it. Let her ignore him and run first later. Yao Qingqing secretly wondered whether it was strong or not, and he was injured now …

rotten coriander! Found you ~

猕猴桃营养与功效：揭秘其神奇的养生奥秘

猕猴桃，作为我国古老的野生藤本果树，不仅口感鲜美，营养价值更是高得惊人。它被誉为“水果之王”，不仅因其丰富的营养成分，更因其对人体健康的神奇功效。下面，就让我们一起来揭秘猕猴桃的养生奥秘。

首先，猕猴桃含有丰富的维生素C。每100克猕猴桃中就含有大约80毫克的维生素C，是橙子的5倍。维生素C具有抗氧化作用，可以清除体内的自由基，预防多种慢性疾病，如心血管疾病、癌症等。此外，维生素C还能增强免疫力，促进铁的吸收，有助于预防贫血。

猕猴桃中还含有大量的维生素K、叶酸、钾、纤维素等营养成分。维生素K有助于血液凝固和骨骼健康；叶酸对孕妇来说非常重要，可以预防胎儿神经管发育缺陷；钾有利于平衡体内的电解质，维持心脏和神经系统的正常运转；纤维素有助于消化道健康，减轻便秘。

猕猴桃营养与功效：揭秘其神奇的养生奥秘

猕猴桃具有多种养生功效。首先，它具有美容养颜的作用。维生素C和维生素E能美丽肌肤、抗氧化、有效增白、消除雀斑和暗疮及增强皮肤的抗衰老能力。其次，猕猴桃具有减肥健美的功效。其果实含糖量低，是营养最丰富全面的水果之一。人们可从猕猴桃、甜瓜、番木瓜、柠檬果实中单位热量获得最平衡的营养。此外，猕猴桃还能治口腔溃疡，对预防口腔溃疡有天然的药效作用。

猕猴桃还具有预防大便秘结、防治结肠癌及动脉硬化的功效。红心猕猴桃含有较多的膳食纤维和寡糖、蛋白质分解酵素。可快速清除体内堆积的有害代谢产物，防治、预防大便秘结、防治结肠癌及动脉硬化。

猕猴桃还能预防抑郁症。科学家通过研究发现，猕猴桃能有效调节细胞内的激素和神经传导效应，能够有效的帮助忧郁症患者稳定情绪、镇静心情。此外，猕猴桃中所含有的天然肌醇可有助于我们的脑部活动，更加促进这种稳定情绪的功效得到基础的保障。

总之，猕猴桃作为一种营养价值高、养生功效显著的水果，深受人们喜爱。适量食用猕猴桃，不仅可以补充营养，改善皮肤状况，还能缓解便秘，预防血栓，预防心脑血管疾病等。让我们一起享受猕猴桃带来的健康与美味吧！

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野苦荞根：古老草药的现代保健奇效揭秘

在我国广袤的土地上，生长着无数珍贵的草药资源。其中，野苦荞根作为一种古老的草药，近年来逐渐受到人们的关注。它不仅具有丰富的药用价值，还具有独特的保健功效。本文将揭秘野苦荞根的现代保健奇效。

野苦荞根，又名苦荞根、苦荞头等，属于蓼科植物。在我国，苦荞主要分布在西南、西北等地区，具有悠久的种植历史。自古以来，我国民间就有将野苦荞根作为药用植物的传统。现代研究表明，野苦荞根含有丰富的生物活性成分，如黄酮类、多糖、生物碱等，具有多种药理作用。

首先，野苦荞根具有显著的抗氧化作用。黄酮类化合物是野苦荞根中含量最高的活性成分之一，具有清除自由基、抑制氧化应激等作用。长期服用野苦荞根，可以有效降低体内自由基水平，延缓衰老，提高免疫力。

其次，野苦荞根具有调节血糖的作用。苦荞根中的多糖成分具有降低血糖、改善胰岛素抵抗等作用。对于糖尿病患者来说，野苦荞根是一种理想的辅助治疗药物。现代研究表明，野苦荞根对2型糖尿病患者的血糖控制效果显著，且安全性高。

此外，野苦荞根还具有以下保健功效：

野苦荞根：古老草药的现代保健奇效揭秘

1. 抗炎、抗菌：野苦荞根中的生物碱成分具有抗炎、抗菌作用，可以用于治疗感冒、腹泻等疾病。

2. 保护心血管：野苦荞根中的黄酮类化合物可以降低血脂、抗血小板聚集，从而降低心血管疾病的风险。

3. 利尿、消肿：野苦荞根具有利尿、消肿作用，对于水肿、尿路感染等疾病有一定的治疗效果。

4. 抗癌：野苦荞根中的生物活性成分具有抗癌作用，可以抑制肿瘤细胞的生长和扩散。

那么，如何正确使用野苦荞根呢？以下是一些建议：

1. 野苦荞根可以煎汤服用，每日1-2次，每次15-30克。

2. 野苦荞根可以与其他草药配伍使用，如黄芪、枸杞等，以增强疗效。

3. 野苦荞根不宜长期大量服用，以免引起不良反应。

总之，野苦荞根作为一种古老的草药，在现代保健领域具有广泛的应用前景。了解野苦荞根的保健功效，有助于我们更好地发挥其作用，为健康保驾护航。

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黄桃养生之道：全面解析功效，健康长寿新选择

黄桃，作为我国传统水果之一，因其独特的口感和丰富的营养而备受人们喜爱。近年来，随着人们对健康生活方式的追求，黄桃逐渐成为养生保健的新宠。本文将全面解析黄桃的功效，带您了解黄桃如何成为健康长寿的新选择。

首先，黄桃富含多种维生素和矿物质，如维生素C、维生素A、维生素E、钾、镁、铁等。这些营养素对于维持身体的正常功能和健康至关重要。维生素C作为一种天然抗氧化剂，可以增强免疫系统功能，帮助身体对抗疾病。同时，维生素C还能促进胶原蛋白的产生，有助于皮肤健康和伤口愈合。

其次，黄桃具有增强免疫力的作用。丰富的维生素C能够有效提高人体免疫力，帮助身体抵御各种疾病。此外，黄桃中的抗氧化剂如-胡萝卜素、番茄黄素等，也有助于清除体内自由基，保护细胞和组织，从而降低患病风险。

黄桃养生之道：全面解析功效，健康长寿新选择

再者，黄桃对消化系统具有很好的调节作用。黄桃富含膳食纤维和果胶，有助于促进肠道蠕动，预防便秘。同时，黄桃中的天然果胶还能缓解胃部不适、缓解炎症，对胃病患者有一定的辅助治疗作用。

此外，黄桃还具有以下功效：

1. 生津止渴：黄桃含有大量汁液，对口干、眼干、思虑过度、睡眠不足、讲话过多的人群具有很好的生津止渴作用。

2. 滋阴补肾：黄桃性温，具有滋阴补肾的功效，适合体质虚弱的人群食用。

3. 美容养颜：黄桃中的抗氧化剂能有效清除体内自由基，延缓衰老，祛除黑斑。

4. 调经作用：黄桃能调理气血，缓解女性经期疼痛、气血失调等症状。

5. 降血糖、血脂、提高免疫力：黄桃富含维生素C、纤维素、胡萝卜素、微量元素等，有助于降低血糖、血脂，提高人体免疫力。

总之，黄桃作为一种营养丰富、功效显著的水果，已成为人们养生保健的新选择。在日常饮食中适量食用黄桃，不仅可以满足口感需求，还能为身体带来诸多益处。然而，值得注意的是，食用黄桃也要适量，过量食用可能导致身体不适。让我们共同拥抱黄桃，迈向健康长寿的生活。

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紫甘蓝菜：绿色美食，保健养生不容错过

紫甘蓝，这种色彩鲜艳、味道清甜的蔬菜，是餐桌上常见的佳肴，也是保健养生的好帮手。它不仅含有丰富的营养，还具有多种健康益处，让人不禁对它爱不释手。

首先，紫甘蓝的营养价值十分丰富。它富含维生素C、钾、膳食纤维和硫代葡萄糖苷等营养物质。其中，维生素C有助于加强免疫系统、促进铁的吸收和保护细胞免受自由基的损伤；钾有助于维持正常的心跳和血压；膳食纤维则有助于促进肠道健康，减缓血糖上升和促进饱腹感，对有减重需求的人比较友好。此外，紫甘蓝中的硫代葡萄糖苷是一种强效的抗癌化合物，能够阻止癌细胞的生长和扩散，降低胃癌、结肠癌和乳腺癌等癌症的风险。

紫甘蓝中还含有一种名为花青素的天然色素，它是植物中最强的天然抗氧化剂之一，具有抗氧化、抗炎症和抗癌等多种健康益处。花青素有助于清除体内的自由基，预防细胞老化，延缓衰老过程。同时，花青素还能改善血液循环，保护心脏健康。

紫甘蓝的保健养生功效不仅如此。它还具有以下作用：

1. 促进肝脏解毒：紫甘蓝中的营养成分有助于促进肝脏的解毒作用，帮助我们保护肝脏的健康状况。

2. 调节新陈代谢：紫色食品有助于调节身体的新陈代谢，有助于减肥者控制体重。

紫甘蓝菜：绿色美食，保健养生不容错过

3. 缓解皮肤问题：紫甘蓝含有丰富的硫元素，对皮肤瘙痒、湿疹等疾病具有很好的缓解作用。

4. 增强免疫力：紫甘蓝中的维生素C和花青素等成分，能有效地增强人体免疫力，预防感冒等疾病。

5. 抗癌防癌：紫甘蓝中的硫代葡萄糖苷等抗癌化合物，有助于降低癌症风险。

在食用紫甘蓝时，我们可以将其蒸、炒或烤熟，也可以用来制作沙拉、汤和炒饭等菜肴。为了保持其营养价值，建议采用低温烹饪方式，如蒸、煮或凉拌。此外，适量食用紫甘蓝对身体有益，但过量食用可能会导致肠胃不适。

总之，紫甘蓝是一种绿色美食，其丰富的营养和多种保健养生功效让人不容错过。将紫甘蓝加入我们的饮食中，不仅能满足味蕾，还能为我们的健康加分。让我们一起享受这份来自大自然的馈赠吧！

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蒲公英枸杞茶，改善便秘的养生良方

蒲公英枸杞茶，作为一款集天然草本与滋补食材于一体的养生饮品，近年来在市场上备受关注。它不仅口感独特，更因其对改善便秘具有显著效果，成为了现代人追求健康生活的首选。

蒲公英，又名婆婆丁，是一种常见的野生植物，具有清热解毒、消肿散结的功效。它含有丰富的维生素和矿物质，对人体的消化系统具有很好的调节作用。而枸杞，作为我国传统的滋补食材，含有丰富的营养成分，具有滋补肝肾、益精明目的作用。将蒲公英与枸杞相结合，制成蒲公英枸杞茶，不仅能够增强茶饮的养生功效，还能使口感更加丰富。

便秘是现代人常见的健康问题，不仅影响生活质量，还可能引发一系列疾病。蒲公英枸杞茶在改善便秘方面具有以下几个优势：

1. 蒲公英中的有效成分能够刺激肠道蠕动，促进排便，缓解便秘症状。

2. 枸杞中的多糖成分能够增强免疫力，调节肠道菌群，改善肠道环境，从而减少便秘的发生。

3. 蒲公英枸杞茶中的多种维生素和矿物质能够补充人体所需，增强体质，提高抵抗力。

4. 蒲公英枸杞茶具有温和的滋补作用，不会对肠胃造成刺激，适合长期饮用。

5. 蒲公英枸杞茶的制作方法简单，只需将蒲公英和枸杞洗净，用开水冲泡即可。方便快捷，适合忙碌的现代人。

那么，如何正确饮用蒲公英枸杞茶以发挥其改善便秘的功效呢？

1. 适量饮用：每天1-2杯蒲公英枸杞茶为宜，过量饮用可能会导致身体不适。

蒲公英枸杞茶，改善便秘的养生良方

2. 温度适宜：冲泡蒲公英枸杞茶时，水温不宜过高，以免破坏其中的营养成分。

3. 适时饮用：早晨起床后或睡前饮用，有助于促进肠道蠕动，改善便秘。

4. 搭配饮食：在饮用蒲公英枸杞茶的同时，注意饮食均衡，多吃富含膳食纤维的食物，如蔬菜、水果等。

总之，蒲公英枸杞茶是一款具有多种养生功效的茶饮，尤其在改善便秘方面表现突出。通过科学饮用，我们可以在享受茶香的同时，呵护肠道健康，提高生活质量。让我们一起品味蒲公英枸杞茶，开启健康养生之旅。

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野苦荞根：绿色草本，养生保健首选佳品

在我国广袤的山区，生长着一种神奇的草本植物——野苦荞根。它不仅是大自然赋予我们的绿色宝藏，更是养生保健的首选佳品。今天，就让我们一起来揭开野苦荞根的神秘面纱，探寻其独特的养生功效。

野苦荞根，又名苦荞根，属于蓼科植物。它在我国分布广泛，主要生长在海拔1000-3000米的山区。野苦荞根具有丰富的营养价值，含有丰富的蛋白质、脂肪、碳水化合物、矿物质和多种维生素，被誉为“绿色黄金”。

首先，野苦荞根具有降血压、降血脂、降血糖的神奇功效。现代研究表明，野苦荞根中的黄酮类化合物能有效降低血压、血脂和血糖，对高血压、高血脂、糖尿病等慢性病患者具有很好的辅助治疗作用。

其次，野苦荞根具有抗氧化、抗衰老的作用。野苦荞根中的多酚类物质具有很好的抗氧化作用，能有效清除体内的自由基，延缓细胞衰老，使人保持年轻活力。

此外，野苦荞根还具有以下养生保健功效：

野苦荞根：绿色草本，养生保健首选佳品

1. 增强免疫力：野苦荞根中的多种氨基酸和微量元素能增强人体免疫力，提高抵抗力，预防感冒等疾病。

2. 利尿消肿：野苦荞根具有利尿消肿的作用，对水肿、尿路感染等疾病有一定的缓解作用。

3. 抗癌作用：野苦荞根中的多酚类物质具有抗癌作用，能有效抑制肿瘤细胞的生长和扩散。

4. 改善睡眠：野苦荞根具有安神、镇静的作用，有助于改善睡眠质量。

5. 保护心血管：野苦荞根中的不饱和脂肪酸能有效降低胆固醇，保护心血管健康。

那么，如何食用野苦荞根呢？以下是一些常见的食用方法：

1. 野苦荞根茶：将野苦荞根洗净，晒干，研磨成粉末，用开水冲泡饮用。

2. 野苦荞根炖汤：将野苦荞根与排骨、鸡肉等食材一起炖汤，具有滋补养生功效。

3. 野苦荞根糕点：将野苦荞根与面粉、糯米粉等食材混合，制作成糕点，口感独特。

总之，野苦荞根作为一种绿色草本植物，具有丰富的养生保健功效。在日常生活中，我们可以通过食用野苦荞根来增强体质、预防疾病，让身体更加健康。让我们共同关注野苦荞根，将这份大自然的馈赠传承下去。

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醋泡柠檬的神奇疗效，作用解析让你惊喜不已

在日常生活中，柠檬和醋都是常见的食材。而将柠檬与醋结合，制成醋泡柠檬，竟有着令人惊叹的神奇疗效。下面，就让我们一起来揭秘醋泡柠檬的神奇作用。

首先，醋泡柠檬具有很好的养颜美容功效。柠檬中含有丰富的维生素C，被誉为“维生素之王”。而醋则具有抗氧化、抗菌、抗炎等作用。将柠檬与醋结合，不仅能增强维生素C的吸收，还能使皮肤更加光滑细腻。长期坚持饮用醋泡柠檬，可有效改善肤色，延缓衰老。

其次，醋泡柠檬有助于消化。柠檬酸能刺激胃液分泌，促进食物消化。同时，醋中的醋酸也能促进肠道蠕动，帮助排除体内毒素。对于消化不良、便秘等问题，醋泡柠檬具有很好的缓解作用。

再者，醋泡柠檬具有降脂减肥的作用。柠檬中的柠檬酸能分解脂肪，降低胆固醇。而醋则能抑制食欲，减少食物摄入。长期饮用醋泡柠檬，有助于降低体重，保持身材。

此外，醋泡柠檬还具有以下作用：

醋泡柠檬的神奇疗效，作用解析让你惊喜不已

1. 抗菌消炎：柠檬中的维生素C和醋酸具有抗菌消炎作用，对于感冒、喉咙痛等病症有一定的缓解作用。

2. 缓解疲劳：柠檬中的柠檬酸能促进血液循环，缓解肌肉疲劳。同时，醋泡柠檬还能帮助消除体内乳酸，减轻运动后的疲劳感。

3. 预防心血管疾病：柠檬和醋均具有降低血压、降低血脂的作用。长期饮用醋泡柠檬，有助于预防心血管疾病。

4. 改善睡眠：柠檬中的香精油具有镇静安神的作用，有助于改善睡眠质量。

5. 促进新陈代谢：柠檬和醋均能促进新陈代谢，有助于减肥、排毒。

那么，如何制作醋泡柠檬呢？以下是一个简单的制作方法：

1. 准备材料：新鲜柠檬、醋（最好是陈醋）、蜂蜜。

2. 将柠檬洗净，切成薄片。

3. 将柠檬片放入玻璃瓶中，加入适量的醋。

4. 密封瓶口，放置阴凉处浸泡2-3天。

5. 浸泡期间，每天轻轻摇晃瓶子，使柠檬片与醋充分接触。

6. 浸泡完成后，取出柠檬片，加入适量的蜂蜜，搅拌均匀。

7. 将醋泡柠檬放入冰箱冷藏，可随时饮用。

总之，醋泡柠檬具有丰富的营养价值和神奇疗效。长期坚持饮用，不仅能改善身体健康，还能让我们的生活更加美好。不妨试试这个简单又实用的养生方法吧！

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白毛草的功效与作用：天然草药的神奇力量

白毛草，又名“白毛丹”，是一种在我国广泛分布的天然草药。它具有丰富的药用价值，被誉为“天然草药的神奇力量”。本文将为您详细介绍白毛草的功效与作用。

首先，白毛草具有清热解毒的功效。在中医理论中，白毛草性味苦、寒，归肺、肝、大肠经。适用于治疗感冒发热、咽喉肿痛、咳嗽痰多、目赤肿痛等症状。现代药理研究表明，白毛草中的有效成分具有抗菌、抗病毒、抗炎、抗肿瘤等作用。

其次，白毛草具有利尿消肿的作用。白毛草中含有丰富的钾离子，可以促进体内多余水分的排出，缓解水肿症状。对于患有肾炎、膀胱炎、尿路感染等疾病的患者，白毛草具有很好的辅助治疗作用。

此外，白毛草还具有以下功效：

1. 抗癌作用：白毛草中的有效成分可以抑制肿瘤细胞的生长和扩散，具有一定的抗癌作用。

2. 抗氧化作用：白毛草中的抗氧化物质可以清除体内的自由基，延缓衰老，预防心血管疾病。

3. 调节血糖：白毛草具有降低血糖的作用，对于糖尿病患者具有一定的辅助治疗作用。

4. 抗过敏作用：白毛草中的有效成分可以抑制过敏反应，对于过敏性疾病有一定的缓解作用。

5. 抗疲劳作用：白毛草具有提高免疫力、增强体质的作用，可以帮助人体抵抗疲劳。

白毛草的功效与作用：天然草药的神奇力量

在使用白毛草时，应注意以下几点：

1. 采集白毛草时，应选择生长在阳光充足、土壤肥沃的地方，以保证其药效。

2. 采集白毛草后，应将其晒干，以利于储存和药用。

3. 使用白毛草时，应根据个人体质和病情适量使用，避免过量。

4. 对于孕妇、哺乳期妇女、儿童等特殊人群，使用白毛草前应咨询医生。

总之，白毛草作为一种天然草药，具有丰富的药用价值。了解其功效与作用，有助于我们更好地利用这一宝贵资源，为健康保驾护航。在日常生活中，我们可以通过合理搭配饮食、锻炼身体、保持良好的心态等方式，充分发挥白毛草的神奇力量，为健康加分。

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甲钴胺：神经系统疾病治疗新希望，副作用与风险全面解析

甲钴胺作为一种新型的神经系统疾病治疗药物，近年来受到了广泛关注。本文将从甲钴胺的疗效、副作用与风险等方面进行全面解析，为广大患者提供有益的参考。

一、甲钴胺的疗效

甲钴胺是一种维生素B12的活性形式，具有促进神经细胞生长、修复和再生的作用。在神经系统疾病治疗中，甲钴胺主要应用于以下几种疾病：

1. 神经性疼痛：如糖尿病周围神经病变、带状疱疹后神经痛等。

2. 神经退行性疾病：如帕金森病、多发性硬化症等。

3. 神经损伤：如脊髓损伤、脑损伤等。

4. 神经性耳聋：如突发性耳聋、神经性耳聋等。

临床研究表明，甲钴胺在治疗上述疾病中具有一定的疗效，可改善患者的症状，提高生活质量。

二、甲钴胺的副作用与风险

1. 副作用：甲钴胺的副作用相对较少，常见副作用包括：

（1）皮肤过敏：部分患者在使用甲钴胺后可能出现皮疹、瘙痒等症状。

甲钴胺：神经系统疾病治疗新希望，副作用与风险全面解析

（2）胃肠道反应：如恶心、呕吐、腹泻等。

（3）过敏反应：极少数患者可能出现过敏反应，如呼吸困难、面部肿胀等。

2. 风险：

（1）高剂量风险：长期大剂量使用甲钴胺可能导致不良反应，如高钙血症、高尿酸血症等。

（2）维生素B12缺乏：长期使用甲钴胺可能导致维生素B12缺乏，从而引发贫血、神经系统损害等并发症。

（3）药物相互作用：甲钴胺与其他药物（如抗生素、抗凝血药等）可能存在相互作用，影响疗效或增加不良反应风险。

三、注意事项

1. 在使用甲钴胺治疗神经系统疾病时，应在医生指导下进行，遵循医嘱，不可自行调整剂量。

2. 对于过敏体质的患者，使用甲钴胺前应进行过敏试验。

3. 长期使用甲钴胺的患者，应定期复查血常规、肝肾功能等指标，以监测药物疗效和不良反应。

4. 患者在治疗过程中，若出现任何不适症状，应及时就医。

总之，甲钴胺作为一种新型神经系统疾病治疗药物，具有较好的疗效和较低的副作用。然而，患者在治疗过程中仍需注意药物的风险和副作用，遵循医嘱，以确保治疗效果。

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